Ingredients
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1/2 cup almond milk
- 1/2 cup mixed berries (fresh or frozen)
- 1 tablespoon maple syrup (optional)
Directions
1 In a jar or bowl, combine rolled oats, chia seeds, almond milk, and maple syrup (if using).
2 Stir well to ensure everything is well combined.
3 Gently fold in the mixed berries.
4 Cover the jar or bowl with a lid or plastic wrap and refrigerate overnight.
5 In the morning, give the mixture a good stir and add additional almond milk if needed.
6 Serve cold and enjoy your healthy and delicious vegan overnight oats with chia seeds and mixed berries!
This vegan overnight oats recipe is a perfect breakfast option for those who are busy in the morning. It requires minimal effort to prepare and can be made the night before, so you can just grab and go in the morning. The combination of rolled oats, chia seeds, and almond milk provides a great source of fiber, protein, and healthy fats, while the mixed berries add a natural sweetness and a dose of antioxidants. Enjoy this delicious and nutritious breakfast on its own or with a side of nuts or fresh fruit.
