Quinoa Tabbouleh Salad

Ingredients:

• 1 cup quinoa, rinsed and drained
• 1 1/2 cups water
• 1/4 cup extra-virgin olive oil
• 1/4 cup fresh lemon juice
• 2 garlic cloves, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 large cucumber, seeded and chopped
• 2 large tomatoes, chopped
• 1/2 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1/2 small red onion, finely chopped

Instructions:

1. In a medium saucepan, bring the quinoa and water to a boil over high heat. Reduce the heat to low, cover, and simmer for 15 minutes or until the water is absorbed and the quinoa is tender.
2. Meanwhile, in a small bowl, whisk together the olive oil, lemon juice, garlic, cumin, salt, and black pepper to make the dressing.
3. Once the quinoa is cooked, fluff it with a fork and transfer to a large mixing bowl. Add the chopped cucumber, tomatoes, parsley, mint, and red onion.
4. Pour the dressing over the quinoa mixture and toss well to combine.
5. Cover the bowl and refrigerate the salad for at least 1 hour to allow the flavors to meld together.

This Quinoa Tabbouleh Salad is a fresh and healthy twist on the traditional Middle Eastern dish. It’s made with protein-rich quinoa, fresh cucumbers and tomatoes, and a blend of herbs like parsley and mint, all dressed in a zesty and flavorful dressing made with olive oil, lemon juice, garlic, and warm spices like cumin. This salad is perfect as a light and refreshing meal on its own, or as a side dish for any occasion. Enjoy!