Tofu scramble: A vegan take on scrambled eggs, made with crumbled tofu, vegetables, and spices.

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Prep time: 10 min
Cook time: 10 min
Total time: 20 min

Ingredients

  • 1 block of firm tofu, drained and crumbled
  • 1 tablespoon olive oil
  • 1/2 onion, chopped
  • 1/2 bell pepper, chopped
  • 1 garlic clove, minced
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cumin
  • Salt and pepper, to taste
  • Chopped fresh parsley or cilantro, for garnish (optional)

Directions

1 Heat the olive oil in a large skillet over medium-high heat.
2 Add the onion and bell pepper and cook until softened, about 3-5 minutes.

3 Add the garlic and cook for 1 minute more.

4 Add the crumbled tofu to the skillet and stir to combine with the vegetables.

5 Sprinkle the turmeric, paprika, cumin, salt, and pepper over the tofu mixture and stir to combine.

6 Cook the tofu scramble, stirring occasionally, for about 5-7 minutes, or until the tofu is heated through and slightly browned.

7 Serve the tofu scramble hot, garnished with chopped parsley or cilantro, if desired.

Enjoy this vegan take on scrambled eggs for a delicious and protein-packed breakfast or brunch option!

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