Spinach and White Bean Soup: A nourishing and protein-packed soup made with white beans, spinach, and fresh herbs.

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Prep time: 10 min
Cook time: 30 min
Total time: 40 min

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 cups vegetable broth
  • 2 cups water
  • 2 cans white beans, drained and rinsed
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 1 bunch spinach, stemmed and chopped
  • Salt and pepper, to taste

Directions:

1 In a large pot, heat olive oil over medium heat.

2 Add the onion and garlic to the pot and cook for 3-4 minutes until softened.

3 Add the vegetable broth, water, white beans, thyme, and bay leaf to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.

4 Add the chopped spinach to the pot and stir until wilted.

5 Season with salt and pepper to taste.

6 Serve hot and enjoy!

This soup is hearty and satisfying, with protein-packed white beans and nutrient-rich spinach. The combination of herbs like thyme and bay leaf adds depth and warmth to the soup, while the onion and garlic provide a flavorful base. Serve this soup with crusty bread or crackers for a cozy and comforting meal.

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